Even with insurance, mental health help can be hard to find

It’s been three years since Teresa experienced her first manic episode the summer before she went to college, but her mother, Maria, still sometimes thinks about how hard it was to get her help.

Theresa’s other mother had insurance through the Johns Hopkins University employer health program, so her stay at a Hopkins hospital was covered. But Maria called more than a dozen psychiatrists before she found one who took her daughter’s insurance and hadn’t been booked in for months.

After Theresa was diagnosed with bipolar disorder and her psychiatrist suggested she see a cognitive behavioral therapist, Maria again called every therapist she could find who worked with the insurance plan.

“Finally, I said, ‘You know what? “I don’t care if I have to work until I’m 90,” said Maria. “I will get her the help she needs and deserves. We pay completely out of pocket — still — for her therapy.” The Baltimore Sun is identifying Theresa and Maria by their middle names to protect Theresa’s privacy.

In 2023, Americans paid an average price of $8,435 for individual health care coverage and $23,968 for family coverage, according to a report by the health policy research nonprofit KFF. Health insurance is supposed to make getting medical care easier and more affordable, but that’s not always the case when it comes to mental health care.

In Maryland, people are nearly 9 times more likely to go out-of-network to get behavioral health care than to get primary care, according to a 2019 report commissioned by the Bowman Family Foundation. This disparity – the fourth worst in the country – cannot simply be explained by a lack of mental health workers. Although the state lacks nearly 100 mental health providers, according to federal data, it is short even more primary care providers.

Instead, much of the problem can be explained by a decline in the number of mental health providers accepting insurance. A decade ago, fewer than half of American psychiatrists accepted any form of insurance — a percentage that experts say has declined since then.

Therapists across the state said they just don’t like accepting payments directly from patients and potentially becoming unaffordable for some of their clients. But with stagnant reimbursement rates and time-consuming administrative tasks, some say insurance companies forced their hand.

Last year, Deborah O’Donnell, a clinical psychologist at St. Mary’s County, stopped accepting CareFirst BlueCross BlueShield after seven years of care for patients covered by the insurer. The costs of running her practice had skyrocketed in recent years, and the company — Maryland’s largest health insurer — denied her request for a rate increase.

Every week, she said, she gets calls from people who have CareFirst and can’t afford her out-of-network fee. They tell her about all the therapists they tried calling before her and how they also don’t take CareFirst or are booked.

“I have to leave these calls with the unsettled feeling of knowing there’s a person who desperately needs help,” O’Donnell said, “and the best they can do is get on a waiting list.”

‘We are tired of it’

Earlier this year, hackers broke into the nation’s largest health insurance claims clearinghouse and unleashed what some experts consider the worst cyberattack in U.S. health care history. For months, Change Healthcare — a subsidiary of United HealthGroup that processes billions of health care transactions each year — grappled with the fallout.

Several Baltimore-area therapists said CareFirst, a client of Change Healthcare, owed them thousands of dollars in unprocessed claims, forcing them to make difficult decisions to keep their practices afloat.

In an emailed statement, Brian Wheeler, CareFirst’s executive vice president of health services, said the company continued to accept claims through other partners after Change went offline and most providers switched clearing partners within days. CareFirst offered interest-free advances to providers who struggled to switch partners, he added.

But as of April, CareFirst still owed Ellicott City Village Counsel about $24,000, said Amy Philips, owner of the 30-physician practice. For months, her office staff spent hours on the phone with the insurer, trying to track down the missing payments. Some of the doctors stopped seeing CareFirst patients — who make up half the practice’s caseload — because they couldn’t afford to offer free sessions.

CareFirst has since caught up on most of the missing payments, Philips said, but she’s still frustrated with the insurer. Despite numerous attempts to negotiate a reimbursement increase, CareFirst has raised its rate only slightly since it began accepting it in 2015.

“We’re helpers,” Philips said. “We’re not asking for much, but we’re tired of it.”

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